[Mendhamtwpwebupdates] Mendham Township: Beat the Heat, Stay Cool

Beat the Heat: Keeping Smart, Healthy and Cool in Extreme Heat With temperatures on the rise, here are a few helpful tips for preventing heat related illnesses. - Stay hydrated! Drink plenty of water. - Stay cool in an air conditioned area. - If you choose to go outdoors, wear sunscreen and pace yourself if you decide to exercise. - Never leave children/infants/pets in a car, even if the windows are cracked. [cid:1d921a6e-3004-4621-8259-0251e5316142] [cid:7bbad9c7-023b-431a-9daa-e1e7c7b7a065]